Please join PEN in kicking off our theme for the year, "A Year of Strength". Keynote speaker, Dr. Elizabeth Olson, is a licensed Psychologist and Clinical Director of The Collective For Psychological Wellness. She will cover how we can transform fears into strengths by - Coping with fear - Building internal resources - Understanding brain and nervous system responses - Rewiring negative patterns. Hear two personal stories and receive resources and tools to effectively cope with fears. Come hungry! Premier Members Credit Union will be providing snacks.
"A calm mind brings inner strength and self-confidence, so that's very important for good health."